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Pink PawsCat Cafe
Journal

Wellbeing

The science of cats and calm

July 30, 2026 5 min readBy the Pink Paws team

Why 20 minutes with a purring cat can lower stress hormones — and why we built quiet, unhurried time into every visit.

Purring sits in a 25–150 Hz range that researchers have associated with relaxation and even tissue healing. Add gentle stroking — repetitive, tactile, present — and you have a recipe for a measurable dip in cortisol.

That's the idea behind an unhurried hour in the lounge: no agenda, no rush, and permission to put your phone down. Guests leave lighter than they arrived.

The science is still evolving, but the smiles are consistent.

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Sixty minutes with the sweetest cats in Jacksonville, a latte in hand, and a lounge that looks like a storybook.